Hawthorn Aquatic and Leisure Centre
Gym, cycle, cardio, group fitness - it's all here!
We have state of the art exercise spaces
Swimming and gentle water exercise
Fully qualified creche and occasional care
Images of the new centre
Take a break for a shop or get an energy hit in the cafe
YMCA Open Doors
Centre Tour VIdeo
BLAF and Deakin University research study
Workout with a group or class or on your own
Learn to swim, get some exercise, or have fun
We offer an array of children's programs here at HALC
YMCA Nutrition Program
Training & fitness
Nutrition & food
Articles, tips, recipes and more…
Allied Health Suites
YMCA Healthy Eating Policy
Become a HALC Member today
Why become a member?
Register for a visit
A Body Composition Scan is a quick, non-invasive bioelectrical impedance measurement that can determine various results by different signals in your body. It allows for targeted dietary, exercise and lifestyle advice plans to be developed.
The Body Composition Scanner uses bio-electrical currents that measure the impedance or resistance to a signal as it travels through the water that is found within your muscle and fat.
The whole process takes less than one minute and will provide you with information relating to:
With this information, you can gain an understanding of your health and fitness and determine what you need to work on.
Before attending a session we ask that you: