Today's Timetables

Timetable Monday 22nd October 2018

  • Pryme
    • 9:40 AM PRYME ACTIVE - Nola B 45min Program Room 2
      11:30 AM PRYME STRENGTH - Emily F-P 55min Program Room 1
  • Aqua
    • 6:00 AM SQUAD SWIMMING - Jill B 55min Outdoor 50m Pool
      7:30 AM DEEP WATER RUNNING - Robyn 45min Outside
      8:30 AM DW Aqua Aerobics - Kaz S 45min Outdoor 50m Pool Suitable For Seniors
      11:45 AM GENTLE WATER EXERCISE - Aymee B 55min Indoor 20m Pool
      6:30 PM Squad Swimming - John B 60min Outdoor 50m Pool
  • ResultsPLUS
    • 6:15 AM AdrenalineHIT - Michael H 45min Gym
      9:30 AM AdrenalineHIT - Sophie W 45min Gym
      5:45 PM AdrenalineHIT - Tom J 45min Gym
      6:30 PM AdrenalineHIT - Tom J 45min Gym
  • Cycle
    • 6:15 AM CYCLE - Kanella 55min Cycle Room
      9:30 AM CYCLE - Marcus S 55min Cycle Room
      5:30 PM CYCLE - Caitlyn 45min Cycle Room
      6:30 PM Virtual Cycle 60min Cycle Room
  • Group fitness
    • 6:15 AM BODY PUMP EXP - Jen C 45min Program Room 1
      9:30 AM BODY BALANCE - Lily Liao 55min Program Room 2
      10:30 AM GENTLE YOGA - Susie M 55min Program Room 2 Suitable For Seniors
      10:45 AM BOXING EXPRESS - Tom J 45min Program Room 1
      11:30 AM YIN YOGA - Sue M 60min Program Room 2 Suitable For Seniors
      12:30 PM BODY PUMP - Shirley 55min Program Room 1
      5:30 PM CARDIO BOX - Kanella 55min Childcare Room
      6:00 PM BODY BALANCE - Julie W 55min Program Room 2
      6:30 PM BODY PUMP - Liz L 55min Program Room 1
      7:00 PM YOGA INT-ADV - Kristian H 55min Program Room 2
      7:30 PM ZUMBA - Morella O 55min Program Room 1
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

Centre Events

  • MOT BLAF Childrens Week Suite 2018 WEB2

    Childrens Week 2018

    20th October 2018 - 28th October 2018

    As part of national Children’s Week we have organised a series FREE events for children. Read more