Today's Timetables

Timetable Tuesday 25th September 2018

  • Pryme
    • 9:30 AM PRYME CIRCUIT - Julie W 55min Program Room 2
      12:00 PM PRYME STRENGTH - Sue H 55min Program Room 2
      1:30 PM PRYME FOR SENIORS - Sue H 55min Program Room 1
  • Aqua
    • 8:30 AM DW RUNNING - Simona 55min Outdoor 50m Pool
      10:45 AM AQUA AEROBICS - Simona 45min Indoor 20m Pool
      11:45 AM GENTLE WATER EXERCISE - Aymee B 45min Indoor 20m Pool
      12:30 PM STROKE CORRECTION - Simona 55min Outdoor 50m Pool
  • ResultsPLUS
    • 6:15 AM STRENGTH 45 - Jared N 45min Gym
      9:30 AM KETTLEBELL - Marcus S 30min Gym
      6:30 PM STRENGTH 45 - Tom J 45min Gym
  • Cycle
    • 6:15 AM Virtual Cycle 45min Cycle Room
      9:30 AM CYCLE - Sue W 45min Cycle Room
      1:00 PM BSV CYCLE - Daniela R 45min Cycle Room
      5:45 PM CHARGE! - Kanella 45min Cycle Room
      6:30 PM CYCLE - Kanella 45min Cycle Room
  • Group fitness
    • 6:15 AM BOXING EXPRESS - Tom J 45min Program Room 1
      7:00 AM BARRE FUSION - Melissa L 55min Program Room 1
      9:30 AM BodyART - Jacqui R 55min Program Room 1
      10:30 AM BODY BALANCE - Jacqui R 55min Program Room 2
      10:50 AM ZUMBA - Gaby U 55min Program Room 1
      5:15 PM BSV BOXING - Tom J 55min Program Room 2
      5:30 PM BODY PUMP - KL LIM 55min Program Room 1
      6:15 PM PILATES - Zoe S 55min Program Room 2
      6:30 PM BODY ATTACK - Elisa 55min Program Room 1
      7:30 PM ZUMBA - Gaby U 55min Program Room 1
      7:30 PM BODY BALANCE - Inge 45min Program Room 2
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

Centre Events

  • MOT BLAF Eat well age well 2018 WEB

    Eat Well, Age Well

    04th October 2018

    Presented by the YMCA Victoria with N4FoodandHealth Read more

  • MOT BLAF Seniors Week Suite 2018 WEB

    Seniors Week 2018

    04th October 2018 - 14th October 2018

    To celebrate the 2018 Victorian Seniors Festival we are running a series of FREE community events or a full week Thursday 4 – Sunday 14 October. Read more

  • MOT BLAF Childrens Week Suite 2018 WEB

    Childrens Week 2018

    20th October 2018 - 28th October 2018

    As part of national Children’s Week we have organised a series FREE events for children. Read more