Today's Timetables

Timetable Friday 25th May 2018

  • Pryme
    • 10:00 AM PRYME ACTIVE - Sue W 55min Program Room 2
      11:00 AM PRYME DANCE - Florencia 55min Program Room 1
  • Aqua
    • 6:00 AM SQUAD SWIMMING - John B 60min Outdoor 50m Pool
      6:00 AM SQUAD SWIMMING - Cam T 55min Outdoor 50m Pool
      8:30 AM DEEP WATER AQUA - Kaz S 55min Outdoor 50m Pool
      11:15 AM GENTLE WATER EXERCISE - Aymee B 45min Indoor 20m Pool
  • ResultsPLUS
    • 6:15 AM AdrenalineHIT - Cam G 45min Gym
      7:00 AM AdrenalineHIT - Cam G 45min Gym
      9:30 AM AdrenalineHIT - Sarah F 45min Gym
  • Cycle
    • 6:15 AM Cycle - Denise M 45min Cycle Room
      10:50 AM Virtual Cycle 45min Cycle Room
  • Group fitness
    • 6:15 AM BODY ATTACK - Emma Brooks 45min Program Room 1
      9:15 AM PRYME CIRCUIT - Cam T 55min Program Room 2
      9:30 AM BODY PUMP - Lily Liao 55min Program Room 1
      11:00 AM YOGA - Crystal 55min Program Room 2
      12:00 PM TAI CHI - Margie 55min Program Room 1
      12:30 PM PILATES - Zoe S 55min Program Room 2
      2:00 PM PRYME STRENGTH - Sue H 55min Program Room 1
      6:30 PM ZUMBA - Morella O 55min Program Room 1
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

  • Workout & Win this May!

    1 May 2018

    Looking for extra motivation to reach your winter fitness goals? Thanks to Busabout (the flexible travel network) our current Gym and Aquatics members have the chance to Workout & Win this May! Read more

  • Keep moving through the colder months

    1 May 2018

    We know as the months get colder, it can make it harder to find the motivation to get out and about. So we’ve put together some top tips for keeping active over Winter. Read more

  • Food for active people

    27 Apr 2018

    With all this talk about keeping active, we should also talk about proper nutrition for active people! Read more