Today's Timetables

Timetable Monday 04th May 2015

  • Aqua
    • 6:00 AM Squad Swimming 60min Outdoor 50m Pool
      8:30 AM DW Aqua Aerobics - Lynda B 45min Outdoor 50m Pool Suitable For Seniors
      11:30 AM Gentle Water Exercise - Aymee B 45min Indoor 20m Pool Suitable For Seniors
  • Cycle
    • 6:15 AM CYCLE - Geoff W 45min Cycle Room
      9:30 AM CYCLE - Michelle H 45min Cycle Room
      6:00 PM CYCLE - Dean H 45min Cycle Room
      7:00 PM CYCLE - Sue W 45min Cycle Room
  • Group fitness
    • 6:15 AM BODYPUMP Express - Jen C 45min Program Room 1
      9:30 AM BODY BALANCE 9:30AM Monda… - Patrick M 55min Program Room 1
      9:40 AM PRYME ACTIVE - Nola B 45min Program Room 1 Suitable For Seniors
      10:30 AM YOGA (Gentle) - Susie M 55min Program Room 2 Suitable For Seniors
      11:30 AM Pryme Strength - Pete V 55min Program Room 2 Suitable For Seniors
      12:30 PM BODY PUMP (30 MINS) - Lily K 30min Program Room 1
      1:00 PM CX WORX - Andrea R 30min Program Room 1
      5:30 PM Cardio Box - Tom J 60min Program Room 1
      6:00 PM BODY BALANCE - Danielle W 60min Program Room 2
      6:30 PM BODYPUMP - Jamie B 60min Program Room 1
      7:00 PM YOGA (Int-Adv) - Kristian H 55min Program Room 2
      7:30 PM ZUMBA - Keeley B 60min Program Room 1
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

Centre Events

  • HALC 1st Birthday Website 930x524

    HALC 1st Birthday Party

    07th May 2015

    It's been almost one year since our doors reopened and we hope you've enjoyed our first year as much as we have! To celebrate we're holding a 1st Birthday Party and we'd like to invite you and your loved on… Read more