Today's Timetables

Timetable Monday 20th August 2018

  • Pryme
    • 9:40 AM PRYME ACTIVE - Nola B 45min Program Room 2
      11:30 AM PRYME STRENGTH - Emily F-P 55min Program Room 2
  • Aqua
    • 6:00 AM SQUAD SWIMMING - Jill B 55min Outdoor 50m Pool
      7:30 AM DEEP WATER RUNNING - Robyn 45min Outside
      8:30 AM DW Aqua Aerobics - Kaz S 45min Outdoor 50m Pool Suitable For Seniors
      11:45 AM GENTLE WATER EXERCISE - Aymee B 55min Indoor 20m Pool
      6:30 PM Squad Swimming - John B 60min Outdoor 50m Pool
  • ResultsPLUS
    • 6:15 AM AdrenalineHIT - Michael H 45min Gym
      9:30 AM AdrenalineHIT - Sophie W 45min Gym
      5:45 PM AdrenalineHIT - Tom J 45min Gym
      6:30 PM AdrenalineHIT - Tom J 45min Gym
  • Cycle
    • 6:15 AM Monday 6:15AM Cycle - Kanella 55min Cycle Room
      9:30 AM Monday 9:30AM Cycle - Marcus S 55min Cycle Room
      5:30 PM CYCLE - Caitlyn 45min Cycle Room
      6:30 PM Virtual Cycle 60min Cycle Room
  • Group fitness
    • 6:15 AM BODY PUMP EXP - Jen C 45min Program Room 1
      9:30 AM BODY BALANCE - Lily Liao 55min Program Room 2
      10:30 AM GENTLE YOGA - Susie M 55min Program Room 2 Suitable For Seniors
      12:30 PM BODY PUMP - Shirley 55min Program Room 1
      5:30 PM CARDIO BOX - Kanella 55min Childcare Room
      6:00 PM BODY BALANCE - Julie W 55min Program Room 2
      6:30 PM BODY PUMP - Jamie B 55min Program Room 1
      7:00 PM Monday 7:00PM Yoga Int-Ad… - Kristian H 55min Program Room 2
      7:30 PM ZUMBA - Morella O 55min Program Room 1
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

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