Today's Timetables

Timetable Friday 04th September 2015

  • Aqua
    • 6:00 AM Squad Swimming* High Per… 60min Outdoor 50m Pool
      8:30 AM DW Aqua Aerobics - Janine G 45min Outdoor 50m Pool
      11:30 AM Gentle Water Exercise - Aymee B 45min Indoor 20m Pool Suitable For Seniors
  • Cycle
    • 6:15 AM CYCLE - Denise M 45min Indoor 20m Pool
      9:30 AM CYCLE - Miriam N 45min Cycle Room
  • Group fitness
    • 6:15 AM BODY ATTACK Express - Jen C 45min Program Room 1
      8:00 AM Pryme CIRCUIT - Tom J 55min Program Room 1 Suitable For Seniors
      9:15 AM PRYME CIRCUIT - Cam T 45min Program Room 2 Suitable For Seniors
      9:30 AM Body Pump - Lily K 55min Program Room 1
      9:30 AM BODY PUMP - Lily K 55min Program Room 1
      10:00 AM PRYME ACTIVE - Sue W 45min Program Room 2 Suitable For Seniors
      11:00 AM YOGA - Vrinda F 60min Program Room 2
      2:00 PM Pryme Strength - Sue H 45min Program Room 2 Suitable For Seniors
      5:30 PM Pilates - Mel M 55min Program Room 2
      6:00 PM CYCLE - Emily S 60min Gym
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors


Centre Events

  • HealthyEatingSeminar2 7134b484 4809 4c6c 82cb a71c053dde7d 0 630x353

    FREE Nutrition Seminar

    21st September 2015

    UPCOMING SEMINAR: DO PEOPLE FAIL DIETS, OR DO DIETS FAIL PEOPLE? This seminar will help you understand the latest research about managing your health without dieting and show you how to break the dieting cy… Read more