Today's Timetables

Timetable Wednesday 14th November 2018

  • Pryme
    • 8:00 AM PRYME GYM - Tom J 55min Program Room 2
  • Aqua
    • 6:00 AM SWIM SQUAD - Jill B 60min Outdoor 50m Pool
      8:30 AM DEEP WATER RUNNING - Kaz S 60min Outdoor 50m Pool
      11:45 AM GENTLE WATER EXERCISE - Aymee B 55min Indoor 20m Pool
      6:30 PM SWIM SQUAD - John B 90min Outdoor 50m Pool
  • ResultsPLUS
    • 6:15 AM AdrenalineHIT - Michael H 45min Gym
      7:00 AM AdrenalineHIT - Michael H 45min Gym
      9:30 AM AdrenalineHIT - Tom J 45min Gym
      5:45 PM AdrenalineHIT - Emily F-P 45min Gym
      6:30 PM AdrenalineHIT - Emily F-P 45min Gym
  • Cycle
    • 6:15 AM CYCLE - Mel M 45min Cycle Room
      10:50 AM Virtual Cycle 45min Cycle Room
      6:00 PM CYCLE - Peter 45min Cycle Room
  • Group fitness
    • 6:15 AM BODY PUMP EXP - Jen C 45min Program Room 1
      9:30 AM GROOVE - Paris 55min Program Room 1
      9:30 AM PILATES - Angela 55min Program Room 2
      10:30 AM VINYASA YOGA - Crystal 55min Program Room 2
      10:50 AM BODY PUMP - Lily Liao 55min Program Room 1
      12:00 PM DANCE FOR NEUROBALANCE - Paris 55min Program Room 2
      12:15 PM BARRE FUSION EXP - Joel B 55min Program Room 1
      5:30 PM BOXING - Tom J 55min Program Room 1
      6:00 PM BODY BALANCE - Brenda 55min Program Room 2
      6:30 PM ZUMBA - Morella O 55min Program Room 1
      7:00 PM VINYASA YOGA - Susie M 55min Program Room 2
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

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