Today's Timetables

Timetable Wednesday 29th March 2017

  • Pryme
    • 8:00 AM PRYME GYM - Tom J 55min Program Room 2
  • Aqua
    • 6:00 AM SQUAD SWIMMING 60min Outdoor 50m Pool
      8:30 AM DEEP WATER RUNNING - Janine G 45min Outdoor 50m Pool
      11:45 AM GENTLE WATER EXERCISE - Aymee B 55min Indoor 20m Pool
  • ResultsPLUS
    • 6:15 AM AdrenalineHIT - Sarah F 45min Gym
      7:00 AM AdrenalineHIT - Sarah F 45min Gym
      9:30 AM AdrenalineHIT - Sophie W 45min Gym
      5:45 PM AdrenalineHIT - Michael H 45min Gym
      6:30 PM AdrenalineHIT - Michael H 45min Gym
  • Cycle
    • 6:15 AM CYCLE - Brett H 55min Cycle Room
      10:50 AM Virtual Cycle 45min Cycle Room
      6:00 PM CYCLE - Dean H 55min Cycle Room
  • Group fitness
    • 6:15 AM BODY PUMP EXP - Jarad B 45min Program Room 1
      6:15 AM Adrenaline - Sarah F 45min Gym
      7:00 AM Adrenaline - Sarah F 45min Gym
      9:30 AM PILATES - Angela 55min Program Room 2
      9:30 AM GROOVE - Keeley B 55min Program Room 1
      9:30 AM Adrenaline - Sophie W 45min Gym
      10:30 AM GENTLE YOGA - Crystal 55min Program Room 2
      10:50 AM BODY PUMP - Lily Liao 55min Program Room 1
      12:15 PM BARRE FUSION EXP - Joel B 55min Program Room 1
      1:00 PM CORE 30 - Joel B 30min Program Room 1
      5:30 PM BOXING - Tom J 55min Program Room 1
      5:45 PM Adrenaline - Michael H 45min Gym
      6:00 PM BODY BALANCE - Pete V 55min Program Room 2
      6:30 PM ZUMBA - Gaby U 55min Program Room 1
      6:30 PM Adrenaline - Michael H 45min Gym
      7:00 PM YOGA - Susie M 55min Program Room 2
      7:30 PM BODY PUMP - Peter G 55min Program Room 1
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

Centre Events

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    HALC Member Breakfast

    24th February 2017 - 29th December 2017

    Kicking off from Friday 24 February, come and enjoy our FREE Member’s Breakfast at the HALC Café on the last Friday morning of every month between 7:00am – 10:30am. Read more