Today's Timetables

Timetable Thursday 20th June 2019

  • Pryme
    • 8:30 AM PRYME CIRCUIT - Tom J 55min Program Room 2
      11:30 AM PRYME STRENGTH - Tom J 55min Program Room 1
  • Aqua
    • 7:30 AM DEEP WATER RUNNING - Robyn 55min Outdoor 50m Pool
      2:00 PM AQUA AEROBICS - Simona 45min Indoor 20m Pool
  • Performance Zone
    • 6:15 AM STRENGTH - Peter 45min Gym
      9:30 AM KETTLEBELL - Zoe S 30min Gym
      5:45 PM AdrenalineHIT - Michael H 45min Gym
      6:30 PM STRENGTH - Michael H 45min Gym
  • Cycle
    • 6:15 AM Virtual Cycle 45min Cycle Room
      9:30 AM CYCLE - Denise M 45min Cycle Room
      6:00 PM CYCLE - Sue W 45min Cycle Room
  • Group fitness
    • 6:15 AM GRIT CARDIO / CORE - Emma B 55min Program Room 1
      9:30 AM CIRCUIT HIIT - Sophie D 45min Program Room 1
      10:00 AM YOGA INT/ADV - Kristian H 55min Program Room 2
      10:30 AM BARRE FUSION - Paris 55min Program Room 1
      11:00 AM PILATES - Kristian H 55min Program Room 2
      5:30 PM BODY PUMP - Kay 55min Program Room 1
      6:00 PM DOSHA VINYASA YOGA - Aileen D 55min Program Room 2
      6:30 PM BARRE FUSION - Melissa L 55min Program Room 1
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

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