Today's Timetables

Timetable Monday 21st August 2017

  • Pryme
    • 9:30 AM Monday 9:30AM Pryme Cycle - Michelle H 45min Cycle Room
      9:40 AM PRYME ACTIVE - Nola B 55min Program Room 1
      9:40 AM PRYME ACTIVE - Nola B 45min Program Room 2
      11:30 AM Monday 11:30AM Pryme Stre… - Emily F-P 45min Program Room 2
      11:30 AM PRYME STRENGTH - Emily F-P 55min Program Room 2
  • Aqua
    • 6:00 AM SQUAD SWIMMING 55min Outdoor 50m Pool
      8:30 AM DEEP WATER AQUA - Kaz S 55min Outside
      11:45 AM GENTLE WATER EXERCISE - Aymee B 55min Indoor 20m Pool
      6:30 PM Squad Swimming 60min Outdoor 50m Pool
  • ResultsPLUS
    • 6:15 AM AdrenalineHIT - Tom J 45min Gym
      9:30 AM AdrenalineHIT - Sophie W 45min Gym
      5:45 PM AdrenalineHIT - Tom J 45min Gym
      6:30 PM AdrenalineHIT - Tom J 45min Gym
  • Cycle
    • 6:15 AM CYCLE - Kanella 45min Cycle Room
      9:30 AM CYCLE - Michael H 45min Cycle Room
      5:30 PM CYCLE - Emma C 45min Cycle Room
      6:30 PM Virtual Cycle 60min Cycle Room
  • Group fitness
    • 6:15 AM BODY PUMP - Jen C 45min Program Room 1
      9:30 AM BODY BALANCE - Lily Liao 55min Program Room 2
      10:30 AM YOGA - Susie M 55min Program Room 2
      10:30 AM GENTLE YOGA - Susie M 55min Program Room 2 Suitable For Seniors
      10:50 AM BODY VIVE - Andrea P 55min Program Room 1
      12:30 PM BODY PUMP - Andrea R 30min Program Room 1
      1:00 PM CX WORXS - Andrea R 30min Program Room 1
      5:30 PM BOXING - Darrell 55min Program Room 1
      6:00 PM BODY BALANCE - Patrick M 55min Program Room 2
      6:30 PM BODY PUMP - Emma C 55min Program Room 1
      7:00 PM YOGA - Kristian H 55min Program Room 2
      7:30 PM ZUMBA - Morella O 55min Program Room 1
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

Centre Events

  • member breakfast invite 630x353

    HALC Member Breakfast

    24th February 2017 - 29th December 2017

    Kicking off from Friday 24 February, come and enjoy our FREE Member’s Breakfast at the HALC Café on the last Friday morning of every month between 7:00am – 10:30am. Read more