Gym, cycle, cardio, group fitness - it's all here!
We have state of the art exercise spaces
Swimming and Hydrotherapy
Fully qualified creche and occasional care
Images of the new centre
Take a break for a shop or get an energy hit in the cafe
YMCA Open Doors
Workout with a group or class or on your own
Learn to swim, get some exercise, or have fun
YMCA Nutrition Program
Training & fitness
Nutrition & food
Articles, tips, recipes and more…
Allied Health Suites
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Your Fresh Start is Here
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20 Jun 2016
We've been judged the Health Club of the Year at the 2016 Aquatics & Recreation Victoria Awards
18 Jun 2016
Check out five of the ways you can help those in the local community gain access to a healthy and active life..
1 Jun 2016
Good nutrition and training go hand in hand when preparing for a big event like the YMCA Father’s Day Fun Run.
YMCA Victoria Health Promotion Officer and Nutritionist Alethea Jerebine has provided her…
Boot Camp Includes:
3 sessions per week (18 sessions),
nutrition advice and food diaries,
The Tour De BLAF competition was recently held across the BLAF region allowing all competitors to experience a small slice of reality as they pedalled relentlessly throughout the 21 day challenge.
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Kick-start your motivation withone of our Personal Trainers!