Today's Timetables

Timetable Friday 21st July 2017

  • Pryme
    • 9:15 AM PRYME CIRCUIT - Cam T 55min Program Room 2
      10:00 AM PRYME ACTIVE - Sue W 55min Program Room 2
      11:00 AM PRYME DANCE - Florencia 55min Program Room 1
      2:00 PM PRYME STRENGTH - Sue H 55min Program Room 1
  • Aqua
    • 6:00 AM SQUAD SWIMMING 45min Outdoor 50m Pool
      8:30 AM DEEP WATER AEROBICS - Kaz S 55min Outdoor 50m Pool
      11:15 AM GENTLE WATER EXERCISE - Aymee B 55min Indoor 20m Pool
  • ResultsPLUS
    • 6:15 AM AdrenalineHIT - Cam G 45min Gym
      7:00 AM AdrenalineHIT - Cam G 45min Gym
      9:30 AM AdrenalineHIT - Sarah F 45min Gym
  • Cycle
    • 6:15 AM CYCLE - Denise M 45min Cycle Room
      10:50 AM Virtual Cycle 45min Cycle Room
  • Group fitness
    • 6:15 AM BODY ATTACK EXP - Jen C 45min Program Room 1
      9:30 AM BODY PUMP - Lily Liao 55min Program Room 1
      11:00 AM YOGA - Crystal 55min Program Room 2
      12:00 PM Tai Chi - Margie 55min Program Room 1
      12:30 PM PILATES - Zoe S 45min Program Room 2
      5:30 PM PILATES - Mel M 55min Program Room 2
      6:30 PM ZUMBA - Morella O 55min Program Room 1
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

Centre Events

  • member breakfast invite 630x353

    HALC Member Breakfast

    24th February 2017 - 29th December 2017

    Kicking off from Friday 24 February, come and enjoy our FREE Member’s Breakfast at the HALC Café on the last Friday morning of every month between 7:00am – 10:30am. Read more